Nutrition Programs & Coaching

🥦 Food-as-Medicine Starts Here

Whether you're guiding families, teaching groups, or running a clinic, our Flavor-First™ Nutrition Programs deliver practical, culturally relevant solutions — without sacrificing taste.

Backed by 10+ years of fieldwork, our multisensory approach makes healthy eating joyful, inclusive, and easy to adopt.

👥 Designed For:

• FQHCs and community clinics

• Senior centers & aging programs

• Nutritionists, health coaches, RDNs

• Public schools & youth programs

🧠 Program Offerings

🌈 Sensory Eat the Rainbow™ Series

Our signature cooking & nutrition program.
Hands-on. Culturally tailored. Results-driven.

✔ Available as:
• In-person classes (NY/NJ)
• Digital curriculum for licensed use
• Community demo kits for schools & senior sites

📅 5-Day Flavor-First™ Mini Course

Turnkey group learning experience with daily guides, recipes, and portion-smart visuals.

Includes:
• Salt-free spice samples
• Multicultural recipe cards
• 5 mini-lesson scripts + handouts
• Optional app integration (AskWelFore™)

Ideal for grant-funded programs, pilot cohorts, and virtual wellness offerings.

📱 AskWelFore™ Coaching App

Start with our Flavor Quiz and deliver personalized, culturally affirming meal plans at scale.

Used by over 500,000 people across clinics, families, and community partners.

📞 Book a Program Demo

Looking to implement one of our programs at your site?
Reach out for a 15-min info call or partner kit preview.
📧 hello@welforehealth.com